Practice of letting go again and again and again…..
Everyday IS different day.
Because I am hanging on so tight.
Die moment after moment. Every moments are new and unknown. Once in a while I catch myself going thru my life in auto pilot mode, even in my yoga practice and doing art- it is one of the most special times in my life…, – just being with myself. – then I get back again […]Read Post ›
Part of yoga practice is just calm, to become quiet inside out and listen for those wisdom moment to arrive. ********* 요가를 통해 조용해 지는 연습.