….I have been away for very long time.
My father is still never able to let go of his ex-wife from 35 years ago. Now she’s gone, but he is still holding strong anger towards her. And I have been holding strong anger towards my dad for nearly 30 years. We all really need to let go, and live life.
Letting go is still (very) hard for me. ************** 30 over years of habit can’t easily go away in few years. I might need to practice another 30 years (or more) to undo old habits and re-create new one. Once I decide to let go (again) of the thought- “I want to see the change […]Read Post ›
Practicing yoga allows us to feel our life. We often tend to live our life chasing for the goal, and thinking “If we get there, we will be happy” … but our life is very much happening right now. These small nameless moments ARE our life, constantly happening while we are wasting our time on […]Read Post ›
The time that life takes can be agonizing when mind is set on a destination as opposed to being engulfed by little things composing its moments. *************** 누구도 알수없는 결과에만 집중하면서 살았었었다. 그러다 결과가 안좋으면 다시 어둠속에서 지내다 누군가가 조금 나를 알아주거나 물질적으로 뭔가를 성취하면 그 잠깐 기쁨으로 살다가 다시 그 순간을 위해서 지금 을 […]Read Post ›
A enemy hides inside me. Each day I battle. Everyday I am judged and compared with others by me. It’s not my dad – but it was my dad’s way of bringing me up that my enemy learned the habit of It’s cruel craft. For Dad I wasn’t good enough, I didn’t try hard enough by […]Read Post ›
So far 2 things happened in my life that changed me completely. One was yoga and the other was the birth of my daughter Scout Hana. And I am grateful that it happened in that order. *************** 지금까지 살아오면서 나를 바꾸게 해 준 계기가 되었던 게 딱 두번있었는데 첫번째는 요가를 만난것이고 두번째는 내 딸이 태어난 […]Read Post ›